Living out Loud with Diabetes

A Positive, Fun, Informative Community for Diabetics and those that Love 'em

eatlowsodium
  • Hallandale, FL
  • United States
Share 

Eatlowsodium's Friends

eatlowsodium's Discussions

What part of following a diabetic diet is the most challenging for you?
3 Replies

Hi As the title reads, which part of following a special diet for diabetes is the most difficult for you? And if possible, can you please share with the forum members what you do to overcome the diff…

Tagged: solutions, problems, healthy, diet, diabetic

Started this discussion. Last reply by Bob Hawkinson Sep 28.

 

eatlowsodium's Page

Gifts Received

Gift

eatlowsodium has not received any gifts yet

Give eatlowsodium a Gift

Latest Activity

eatlowsodium and Thomas R. Moore are now friends
December 12
Bob Hawkinson replied to eatlowsodium's discussion 'What part of following a diabetic diet is the most challenging for you?'
Wow, thats interesting stuff that I didnt know. I also recently found out that all my favorite sushi rolls are in the 38 to 50 carbs per roll range...Meaning 2 rolls puts me near 100 carbs.....aaaaaaccccckk!!!
September 28
eatlowsodium replied to eatlowsodium's discussion 'What part of following a diabetic diet is the most challenging for you?'
yes Bob, one of the substances that carry hidden salt is MSG. MSG includes sodium. We have to make sure through nutrition charts that processed foods we buy do not have MSG. However some charts do not report MSG, instead they mention hydrolized prot…
September 27
Bob Hawkinson replied to eatlowsodium's discussion 'What part of following a diabetic diet is the most challenging for you?'
All of the hidden salt in prepared foods flies under the wire. It is scary when you realize the amount of salt in prepared foods. I am always amazed at how much salt is added to foods....
September 25
eatlowsodium added a discussion
What part of following a diabetic diet is the most challenging for you?
Hi As the title reads, which part of following a special diet for diabetes is the most difficult for you? And if possible, can you please share with the forum members what you do to overcome the difficulty? Thank you eatlowsodium
September 23
eatlowsodium left a comment for eatlowsodium
September 23
eatlowsodium posted the link Eat Low Sodium Foods for a Healthier Life
My site to help people follow their low sodium diets more easily.
September 23
eatlowsodium and Bob Hawkinson are now friends
September 23
eatlowsodium added a blog post
According to USCF Medical Center, the average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only one quarter of a teaspoon of salt every day. What happens if your s…
September 21
eatlowsodium is now a member of Living out Loud with Diabetes
Welcome Them!
September 21

Eatlowsodium's Blog

eatlowsodium

Why should someone eat foods with lower sodium?

According to USCF Medical Center, the average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only one quarter of a teaspoon of salt every day.

What happens if your sodium intake is high? Too much sodium in your diet can cause your body to retain excess fluid. This excess fluid can collect in your hands, ankles, belly, and lungs. This is especially important for patients with liver, heart, or kidney disease.

Ther… Continue

Posted on September 21, 2009 at 2:00pm —

Comment Wall (1 comment)

You need to be a member of Living out Loud with Diabetes to add comments!

Join this Ning Network

At 9:56am on September 23, 2009, eatlowsodium said…
Hello!
If you have any questions regarding low sodium diet, please ask them on this nice forum. I would be happy to answer them.
Have a wonderful day!
 
 

About

Bob Hawkinson Bob Hawkinson created this Ning Network.
Create a Ning Network! »

The Joy Of Diabetes....

Hi, My name is Bob Hawkinson and I am the author of The Joy of Diabetes...a book about living with diabetes and the mindset I have found it takes to THRIVE with this Disease.. If you or a loved one needs a little help, come visit at www.joyofdiabetes.com
I was diagnosed in January 1964 at the age of 13 months and have lived almost 5 decades as a Diabetic. I want to help you take this disease by the horns, and wrestle it to the ground.
Thanks for spending some time with us, and I encourage you to "Live Out Loud with Diabetes".

 

© 2009   Created by Bob Hawkinson on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!
www.joyofdiabetes.com